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BiG Cardio is a multi-sport event produced by BiG Children’s Foundation and benefits foster teens and at-risk youth in South Florida. The event runs from 6am to 2pm and includes a 5K run/walk, fitness classes, sports tournaments, and much more! Plus food, entertainment and a Fun Zone that everyone can play in. BiG Cardio is generously supported by community-minded corporations like Publix, iFLY Indoor Skydiving, LA Fitness, Zebedee, Highland Wireless, Good News, WAY FM, Moody Radio, and others.

Central Broward Regional Park
3700 NW 11th Place
Lauderhill, FL 33311
(NE Corner of Sunrise Blvd. and US 441)

We will start the race at 7am, so we ask that everyone is in the start chute/corral 30 minutes prior to the start (at 6:30 a.m.).  We will be loading the corral from the front. Highly recommended that you plan for traffic and parking delays. DON’T BE LATE. We will start at 7:00 a.m. SHARP!

Picking up your bib and event shirt the day before event day will save time and stress on race day! Packet pickup and registration is from 12 - 7pm at Central Broward Regional Park. All participants must pick up their own packet because everyone needs to sign a participant waiver. You CANNOT pick up a packet for a family member or friend. 

Packet pickup is available starting at 6am on Saturday, May 5 (race day), but remember to build in enough time to pin your bib to your shirt and still make it to the starting line. 

If you are under 18 years of age, a parent/legal guardian must to sign your waiver. Failure to do this will affect your ability to participate in BiG Cardio.

ALL parking is located at and run by the Lauderhill Performing Arts Center. Parking opens at 5am and will cost $5 for the day.
For the safety of our runners and to ensure an on-time start, park gates will be closed at 6:40am and reopened at 8:00am.


5:00am  Volunteer Check-in
6:00am  Registration Opens
6:30am  VIP Lounge Opens
6:50am  Welcome, Course Review, National Anthem
7:00am  5K Run/Walk
              All Areas Open

 Cardio Class, Cycling Class #1, Obstacle Course (Continuous heats of 15 minutes) KidFit, Volleyball, Soccer, and Basketball Tournaments,

Youth Soccer Clinics and Game
9:30am  Cycling Class #2 (overflow only)

​10am – 2:00pm  Sponsor Recognition, Raffles, Entertainment
2:00pm: Event Closes

are a huge part of what makes BiG Cardio successful, and we need help in all areas during the event. This is a perfect opportunity for high schoolers to earn service hours! Volunteers get a t-shirt and refreshments, and can sign up at onsite packet pickup/registration Friday afternoon and Saturday morning! Waiver required.

We look forward to seeing you Saturday for a day of good fun for a good cause!